Quick Chipotle BBQ Chicken Salad

The Best Easy Chipotle BBQ Chicken Salad with Creamy Cilantro Lime Ranch

Prepare to tantalize your taste buds with this incredibly flavorful and **Easy Chipotle BBQ Chicken Salad**. This vibrant salad features tender, smoky chicken coated in a zesty chipotle BBQ sauce, perfectly balanced with a cool, creamy cilantro lime ranch dressing. Each bite is an explosion of textures and flavors, topped generously with fresh pico de gallo, sweet roasted corn, rich Monterey Jack cheese, and creamy avocado slices. It’s a satisfying, fresh, and surprisingly simple dish that’s perfect for a weeknight dinner or a delightful summer lunch, bringing restaurant-quality taste right to your home kitchen.

bbq chicken salad with cilantro lime ranch

Craving more incredible Summer Salad recipes? Be sure to explore our delicious Grilled Shrimp Salad with Mango Dressing or our vibrant Summer Farro Salad! These recipes are perfect for warm weather gatherings and light, satisfying meals.

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Why This Recipe Will Become Your New Favorite

This isn’t just any **BBQ Chicken Salad**; it’s a nostalgic recreation of a beloved dish that my wife and I discovered years ago at a charming Cali-Mex restaurant. While the restaurant may no longer be open, the memory of their signature creamy, zesty salad lived on. We were determined to perfect this recipe, focusing intensely on replicating the rich, smoky notes of the BBQ sauce and the bright, herbaceous kick of the ranch dressing. These two components were the secret to its unparalleled flavor profile, and we’re thrilled to share our meticulously developed recipes for both (you’ll find links in the ingredient section).

Once those core flavors were nailed, assembling this Chipotle BBQ Chicken Salad became wonderfully straightforward. It’s truly a labor of love that pays homage to a place that held special meaning for us. This particular dish has inspired many of our other recipes, capturing that vibrant Cali-Mex spirit. If you love this, you’ll also adore our Volcano Shrimp Tacos and our Chimichurri Steak Tacos, all born from the same culinary journey.

This salad offers a fantastic balance of smoky, spicy, creamy, and fresh elements. It’s a complete meal that feels gourmet yet is simple enough for any home cook. The combination of succulent grilled chicken, sweet roasted corn, crisp romaine, and the tangy dressing makes it an irresistible choice for any occasion.

Essential Ingredient Notes & Savvy Substitutions

Crafting the perfect **Chipotle BBQ Chicken Salad** starts with understanding each ingredient and knowing your options. Here’s a detailed guide to ensure your salad is nothing short of spectacular:

Chipotle BBQ Chicken Salad Ingredients
  • Dressing: The soul of this salad lies in our homemade Cilantro Lime Ranch. It’s incredibly creamy, with a vibrant zest from fresh lime and herbaceous cilantro that perfectly complements the smoky BBQ chicken. We highly recommend making it from scratch for the best results, but if time is short, look for a high-quality zesty ranch or an avocado-lime ranch dressing at your local grocery store.
  • BBQ Sauce: Our signature Chipotle BBQ Sauce is specifically crafted to bring a smoky, spicy depth to the chicken, designed to harmonize with the ranch. It has just the right amount of heat and sweetness. If you’re using a store-bought version, opt for a chipotle-flavored or spicy BBQ sauce to achieve a similar profile. You can also experiment with a smoky mesquite or even a bourbon BBQ sauce for different nuances.
  • Corn: Roasting the corn truly elevates its sweetness and adds a delightful caramelization and slight char that boosts the overall flavor and texture of the salad. While this step is highly recommended for optimal taste, you can skip it if you’re short on time. Canned or frozen corn (thawed) can be used, but consider quickly sautéing it in a hot pan with a little olive oil to achieve some browning for that extra depth of flavor.
  • Pico de Gallo: Fresh pico de gallo is non-negotiable for this salad! While store-bought options exist, making it yourself is incredibly simple, much more cost-effective, and guarantees the freshest, most vibrant flavors. The combination of ripe tomatoes, crisp onion, fiery jalapeño, and fresh cilantro truly makes a difference.
  • Chicken Breasts: We use butterflied chicken breasts for even cooking and faster grilling. Chicken thighs could also be used for a richer flavor, just adjust cooking times accordingly. For convenience, leftover grilled or rotisserie chicken can be shredded and tossed in the BBQ sauce.
  • Romaine Lettuce: The crispness of romaine lettuce provides the perfect base for this hearty salad, offering a refreshing crunch that stands up well to creamy dressings and substantial toppings. Iceberg lettuce is another excellent choice for its similar crisp texture. Avoid softer greens that might wilt too quickly.
  • Monterey Jack Cheese: This mild, creamy cheese adds a wonderful melt-in-your-mouth texture and subtle flavor. Feel free to substitute with cheddar, pepper jack for an extra kick, or a Mexican cheese blend.
  • Avocado: Creamy, ripe avocado is essential for richness and a beautiful texture contrast. Always choose avocados that yield slightly to gentle pressure. If preparing ahead, slice the avocado just before serving to prevent browning.

*Please see the recipe card below for more information on precise ingredient quantities and measurements.

Step-by-Step Directions: Crafting Your Chipotle BBQ Chicken Salad

Follow these easy steps to create your delicious **Chipotle BBQ Chicken Salad** at home. Each step is designed for maximum flavor and efficiency.

chicken dressed in bbq sauce

Step 1: Prepare and Marinate the Chicken. Butterfly your chicken breasts by slicing them horizontally almost all the way through, opening them like a book. This ensures more even cooking and a larger surface area for that delicious BBQ sauce. Season generously with salt and pepper. Brush both sides thoroughly with our incredible Chipotle BBQ sauce. Let the chicken marinate for at least 30 minutes, or up to 2 hours in the refrigerator, to really infuse those smoky, spicy flavors.

roasting corn

Step 2: Roast the Corn. Preheat your oven to 425℉ (220℃). Spread the corn kernels evenly on a baking sheet. Drizzle with 1 tablespoon of olive oil and season with a pinch of salt and pepper. Roast in the preheated oven for 15-20 minutes, or until the corn is tender and slightly caramelized with a few golden-brown spots. This roasting step brings out the natural sweetness of the corn, adding a lovely depth of flavor to your salad.

Step 3: Prepare the Pico de Gallo. In a medium bowl, combine all the freshly chopped ingredients for your pico de gallo: roma tomatoes, white onion, jalapeño, cilantro, olive oil, lime juice, and salt. Stir gently to combine. Cover the bowl and place it in the fridge to allow the flavors to meld beautifully while you prepare the rest of the salad. The chill will also enhance the crispness of the vegetables.

grilled bbq chicken

Step 4: Grill the BBQ Chicken. Heat your grill to medium heat. Place the marinated chicken breasts on the grill. Cook for approximately 5 minutes per side. Before flipping, brush the chicken generously with more BBQ sauce. Flip and brush again with additional sauce. Continue cooking until the internal temperature of the chicken reaches 165℉ (74℃), which usually takes about 8-10 minutes total. The brushing during grilling helps create a beautiful, caramelized crust. Once cooked, remove the chicken from the grill and set it aside to rest for a few minutes before slicing. Resting allows the juices to redistribute, ensuring tender and moist chicken.

avocado added to the salad

Step 5: Assemble and Serve Your Salad. While the chicken rests, clean and chop your romaine lettuce. In a large bowl, gently toss the lettuce with the cilantro lime ranch dressing until evenly coated. Divide the dressed lettuce onto four plates. Top each salad with generous amounts of your fresh pico de gallo, roasted corn, shredded Monterey Jack cheese, and thinly sliced avocado. Finally, slice the rested BBQ chicken into strips and, for an extra burst of flavor and moisture, toss the sliced chicken in a little more BBQ sauce. Arrange the chicken strips on top of each salad. Serve this incredibly delicious **Chipotle BBQ Chicken Salad** immediately for a satisfying lunch or dinner!

Pro-Tips for the Perfect Chipotle BBQ Chicken Salad

Achieving a truly outstanding **Chipotle BBQ Chicken Salad** involves a few key techniques. Here are some expert tips to elevate your salad from good to unforgettable:

  1. Dress the Lettuce Separately and Strategically: To ensure your salad remains crisp and vibrant, only combine the **lettuce with the ranch dressing** right before serving. This prevents the lettuce from becoming soggy. The other toppings, like pico de gallo, corn, cheese, and avocado, should be layered on top rather than mixed in, preventing them from watering down the dressing or making the salad heavy before it’s enjoyed. This method also allows for beautiful presentation.
  2. Mastering BBQ Sauce Adhesion on the Grill: When grilling BBQ chicken, the secret to getting that luscious sauce to stick and caramelize beautifully is to **paint it on in layers while the chicken is grilling.** Cook the chicken at a medium to medium-low temperature. This lower heat allows the **sugars in the BBQ sauce to caramelize slowly** onto the chicken, creating a sticky, flavorful crust without burning. Because chicken breasts can easily dry out, particularly with a direct heat method, we highly recommend **tossing the cooked and sliced chicken in a final coating of BBQ sauce** just before adding it to the salad. This ensures every piece is moist and bursting with flavor.
  3. Pre-Prepping Components: Many elements of this salad can be prepared in advance. Make the pico de gallo and cilantro lime ranch dressing a day ahead and store them in separate airtight containers in the fridge. Roast the corn and even grill the chicken a day early. Store the chicken separately and slice it just before assembling the salads. This significantly cuts down on prep time when you’re ready to eat!
  4. Choosing the Right Avocado: For the perfect creamy texture, select an avocado that gives slightly when gently squeezed. If it’s too hard, it’s not ripe enough; if it’s too soft, it might be overripe and bruised. Slice the avocado just before serving to prevent browning. A squeeze of lime juice can also help preserve its vibrant green color if you need to slice it a little earlier.
bbq chicken salad with cilantro lime ranch

Serving Suggestions: What to Pair with Your BBQ Chicken Salad

This **Chipotle BBQ Chicken Salad** is substantial enough to be a complete meal on its own, especially for lunch or a light dinner. However, if you’re looking to round out your meal or serve it as part of a larger spread, here are some fantastic pairing ideas:

For a delightful appetizer, consider starting with something crunchy and savory like our Easy Italian Fried Green Tomatoes, which offer a tangy contrast, or our wholesome Air Fryer Zucchini Fritters for a lighter, veggie-focused start. Both complement the bold flavors of the salad beautifully without being too heavy.

If you prefer a classic soup and salad combination, this **BBQ Chicken Salad** pairs wonderfully with a comforting bowl of soup. Our Curry Chicken and Rice Soup offers a warm, aromatic complement, or you could opt for the rich and soothing Creamy Potato and Onion Soup for a more traditional pairing. The creamy textures and robust flavors of these soups create a perfectly balanced meal alongside the fresh salad.

For a simpler side, consider some warm cornbread, crusty garlic bread, or even a side of black beans and rice to lean into the Cali-Mex theme. A refreshing agua fresca or a crisp iced tea would also be perfect beverages.

Recipe FAQs: Your Questions Answered

What is the best lettuce for a creamy dressing?

Whenever you use a creamy dressing, crisp and sturdy varieties like romaine or iceberg lettuce are ideal. They offer a refreshing crunch that holds up well to the richness of the dressing, unlike softer spring mixes that can wilt quickly and become soggy. Their structure also makes them perfect for scooping up all the delicious toppings of this BBQ chicken salad.

How to store this salad?

The best way to store this salad for freshness and to prevent sogginess is to keep the components separate. Store the dressed lettuce in one airtight container, the grilled BBQ chicken in another, and the pico de gallo, roasted corn, cheese, and avocado (if sliced) in individual containers. Assemble just before serving for the best possible texture and flavor. This method is also excellent for meal prepping!

Can I make this Chipotle BBQ Chicken Salad vegetarian?

Absolutely! To make this salad vegetarian, you can substitute the grilled chicken with grilled halloumi cheese, smoked tofu, black bean burgers (crumbled), or even a generous portion of roasted chickpeas. Ensure your BBQ sauce is vegetarian-friendly, and you’ll still enjoy a incredibly flavorful and satisfying salad.

What if I don’t have a grill for the chicken?

No problem! You can easily cook the BBQ chicken in a cast-iron pan or oven. For a cast-iron pan, heat a little oil over medium-high heat and sear the butterflied chicken for 4-6 minutes per side, brushing with BBQ sauce as described in the grilling steps. Finish in the oven if needed to reach 165°F. Alternatively, bake the seasoned and sauced chicken breasts at 400°F (200°C) for 20-25 minutes, or until cooked through, brushing with extra sauce halfway. You won’t get the char marks, but it will still be delicious!

Recipe Video

More Delicious & Veggie-Forward Dishes!

If you’re looking to incorporate more fresh vegetables and wholesome ingredients into your diet, or simply love vibrant and flavorful meals, explore some of our other favorite veggie-forward recipes:

  • Shrimp Scampi with Zoodles
  • Italian Red Potato Salad (No Mayo)
  • Classic Pasta Fagioli
  • Roasted Chickpea Veggie Grain Bowl

We absolutely love hearing from you! Please leave a comment and a star rating below in the recipe card if you try this fantastic recipe. Your feedback is invaluable and helps us improve our culinary creations. Don’t forget to tag us on Instagram @vindelgiudice to share your beautiful creations!

📖 Recipe

bbq chicken salad with cilantro lime ranch

Easy Chipotle BBQ Chicken Salad

Vincent DelGiudice

A creamy and delicious grilled chicken salad with smoky BBQ chicken, fresh pico de gallo, and sweet roasted corn, all tied together with a vibrant cilantro lime ranch dressing! This recipe brings restaurant-quality flavors to your home, perfect for a satisfying lunch or dinner.





5 from 1 vote
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Course Main Course
Cuisine American, Tex-Mex

Servings 4 servings
Calories 888 kcal

Equipment

  • 1 grill or cast iron pan
  • 1 medium bowl
  • 1 baking sheet

Ingredients

  

  • 2 chicken breasts, butterflied
  • ½ cup chipotle or spicy bbq sauce
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 heads romaine lettuce
  • 1 cup corn
  • 1 tablespoon olive oil
  • 1 cup monterey jack cheese, shredded
  • 2 cups pico de gallo
  • 1 avocado, sliced
  • 1 cup cilantro lime ranch dressing

For the Homemade Pico De Gallo

  • 5 roma tomatoes, chopped
  • ¼ white onion, chopped
  • ½ jalapeno, chopped (seeds removed for less heat, if desired)
  • 2 tablespoon fresh cilantro, minced
  • 2 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon salt

Instructions

 

  • Preheat oven to 425℉ (220℃). Butterfly chicken breasts and season with salt and pepper. Brush generously with chipotle BBQ sauce and marinate for up to 2 hours in the refrigerator.
  • In a medium bowl, combine all pico de gallo ingredients (chopped roma tomatoes, white onion, jalapeño, minced cilantro, olive oil, lime juice, and salt). Stir gently, cover, and place in the fridge to chill.
  • Add corn kernels to a baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt and pepper. Roast in the preheated oven for 15-20 minutes, or until tender and slightly caramelized.
  • Turn the grill to medium heat. Place marinated chicken on the grill and cook for 5 minutes per side. Before flipping, brush the chicken with more BBQ sauce. Flip, and brush again with additional sauce. Continue cooking until the internal temperature reaches 165℉ (74℃), approximately 8-10 minutes total. Remove from grill and set aside to rest for 5 minutes.
  • Clean and chop romaine lettuce. In a large bowl, gently toss the lettuce with cilantro lime ranch dressing. Divide the dressed lettuce onto 4 plates. Top each with pico de gallo, roasted corn, shredded Monterey Jack cheese, and sliced avocado. Slice the rested chicken into strips and toss with a final splash of BBQ sauce for extra flavor and moisture. Add the chicken to the salads and serve immediately.

Notes

  1. For the freshest flavor, use our homemade cilantro lime ranch dressing. If buying from the store, look for a zesty or avocado-lime ranch.
  2. Enhance the smoky heat with our smoky chipotle BBQ sauce. Any spicy BBQ sauce from the store can be used as a substitute.
  3. For the best taste and moist chicken, re-toss the cooked and sliced chicken with a little extra BBQ sauce just before adding it to the salad. This ensures every bite is flavorful.

Nutrition

Calories: 888kcal
Carbohydrates: 61g
Protein: 39g
Fat: 58g
Saturated Fat: 13g
Polyunsaturated Fat: 19g
Monounsaturated Fat: 22g
Trans Fat: 0.01g
Cholesterol: 113mg
Sodium: 3494mg
Potassium: 1867mg
Fiber: 12g
Sugar: 34g
Vitamin A: 29003IU
Vitamin C: 42mg
Calcium: 367mg
Iron: 5mg

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