Rustic Italian Sausage and Peppers

Classic Italian Sausage and Peppers: Your Ultimate Guide to a Flavorful Summer Feast

There’s something undeniably special about Italian sausage and peppers – it’s the quintessential summer dish that captures the essence of communal dining and vibrant flavors. This recipe brings together succulent sausages, a colorful medley of bell peppers, and sweet onions, all harmonizing in a truly delicious and satisfying meal perfect for the entire family. Whether you prefer the subtle warmth of sweet sausage or the fiery kick of hot varieties, combining both creates a delightful complexity that pleases every palate.

sausage and peppers

Craving more summer favorites? Explore our delicious Italian Summer Pasta with Zucchini, Italian Red Potato Salad (No Mayo), or the hearty Bacon Blue Cheese Burger for more inspiration!

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Crafting the Perfect Italian Sausage and Peppers

Italian sausage and peppers is more than just a recipe; it’s a cherished summer tradition, deeply rooted in family gatherings and outdoor celebrations. There’s nothing quite like the aroma of grilling sausage mingling with the sweet scent of peppers and onions on a warm evening, perhaps enjoyed alongside a refreshing Crisp Non-Alcoholic Moscow Mule. This dish was a constant at every party my parents hosted, always accompanied by an abundance of crusty Italian bread, perfect for soaking up every savory drop. Our favorite way to enjoy it was piled high on a sandwich, generously topped with freshly grated Parmesan cheese – a truly irresistible combination.

What makes this dish so universally loved is its foolproof nature. Even a novice cook can master Italian sausage and peppers. While I often take the scenic route by making my own homemade Italian sausage, you absolutely don’t have to. When I lived in New York, we relied on excellent quality sausage from local butchers, or even the supermarkets, which seemed to carry a better selection of Italian sausage than what’s typically found in the South. Conversely, the South excels in country sausage, a flavor profile not as common up North. However, for this dish, my heart (and taste buds) truly belong to Italian sausage – it’s one of the few things I genuinely miss about the New York food scene.

Beyond its ease of preparation, Italian sausage and peppers shines as a phenomenal leftover dish. There’s a certain magic that happens overnight as the peppers and onions soak up all those rich, savory juices from the sausage. These transformed leftovers are incredibly versatile, making for a fantastic breakfast, a satisfying lunch, or even a star feature for dinner the next day. Imagine starting your morning with a flavorful peppers and eggs sandwich, especially if it includes a little extra sausage – it’s a breakfast revelation!

Ingredient Notes and Flavor Customizations

Understanding your ingredients is key to elevating this classic dish. Here’s how to customize and perfect your Italian sausage and peppers:

peppers, onions, garlic and basil

Peppers: I always lean towards a generous amount of peppers. If you prefer fewer, simply use two green and two red bell peppers. While green and red are traditional and offer a beautiful color contrast, feel free to experiment with other colors like yellow or orange for a sweeter profile and varied appearance. They all work wonderfully!

Garlic: My preference is to use whole, crushed cloves of garlic, allowing their mellow, infused flavor to permeate the entire dish as it cooks slowly. For a more intense, garlic-forward taste, you can slice the garlic and add it towards the end of the cooking process. This preserves its pungency and ensures a bolder presence in the final product. Both methods yield fantastic results, just with different nuances.

Liquid: Sometimes, the natural juices from the sausage and peppers aren’t quite enough, or you might want to speed up the cooking process for the vegetables. In these cases, a splash of 3-4 tablespoons of water, or even a dry white wine or chicken broth, can help create a more luscious sauce and tenderize the vegetables more quickly. It also prevents any sticking or drying out.

Butter: A secret weapon for a richer, more luxurious sauce is adding a few tablespoons of butter at the very end. It melts into the hot mixture, thickening the sauce slightly and adding a creamy, velvety finish that is especially delightful if you’re serving the dish immediately.

Sausage Alternatives: Not a fan of pork? No problem! This recipe is incredibly adaptable. Chicken sausage or turkey sausage are excellent alternatives that pair beautifully with the peppers and onions, offering a lighter yet equally flavorful option. Just ensure they are cooked through to an internal temperature of 165°F (74°C).

*Please refer to the recipe card below for precise measurements and a complete list of ingredients.

Step-by-Step Directions for Grilling Italian Sausage and Peppers

peppers, onions, and garlic

1. Prepare the Vegetables: Begin by heating a sturdy cast iron pan over medium-high heat. For an authentic smoky flavor, I love to place my cast iron pan directly on the grill and preheat it along with the grill to a temperature of 400-500°F (200-260°C). Add a generous drizzle of olive oil to the hot pan, then toss in your sliced bell peppers, onions, and crushed whole garlic cloves. Season these with a pinch of salt and freshly ground black pepper, and stir well. Close the grill lid to bring the temperature back up while the vegetables begin to soften and develop some char.

2. Grill the Sausages: While the vegetables are cooking, prepare your sausages. Lightly coat them with a thin layer of olive oil; this helps prevent them from sticking to the grill grates and can also reduce the likelihood of the casings bursting. Once your grill reaches around 400°F (200°C), carefully place the sausages directly on the grill grates. After about 5 minutes, use tongs to flip the sausages, cooking for another 5 minutes to get an even sear. During this time, remember to give your peppers and onions a good stir in the cast iron pan.

Italian sausage with casing broken

3. Tend to the Vegetables: Continue stirring the peppers and onions occasionally. Once you observe some desirable charring and softening, gently place a piece of aluminum foil over the cast iron pan. This isn’t meant to be a tight seal but rather a loose cover to help trap some steam and moisture, which will further tenderize the vegetables without over-browning them. Continue to cook until the vegetables are beautifully soft and sweet. Just before they are done, stir in the fresh basil, allowing its aromatic oils to release into the hot mixture.

4. Finish the Sausages: Monitor the internal temperature of the sausages using a meat thermometer. Remove the sausages from the grill once they reach an internal temperature of 160°F (71°C). It’s crucial not to overcook them, as they will continue to cook slightly during resting. Transfer them to a clean cutting board and let them rest for a few minutes. This allows the juices to redistribute, ensuring juicy and flavorful sausage.

hot and sweet Italian sausage

5. Combine and Serve: Once rested, slice the sausages into bite-sized pieces or longer segments, according to your preference. Add the cut sausage to the cast iron pan with the now perfectly tender peppers and onions. Stir everything together gently to combine all the flavors. If using, stir in the butter at this stage. Then, remove the cast iron pan from the grill (or stovetop) and allow the mixture to sit, covered, for at least 10 minutes. This critical resting period allows the peppers and onions to further absorb those incredible sausage juices, intensifying the overall flavor. Serve this magnificent dish hot on a crusty Italian bread roll, or as a hearty accompaniment to your favorite pasta or rice.

sausage and peppers

Pro-Tips for the Best Italian Sausage and Peppers

  1. Prevent Sticking and Popping: Always coat your raw sausages in a thin layer of olive oil before placing them on the grill. This simple step helps prevent sticking and creates a protective barrier that can reduce the likelihood of the casings bursting, ensuring beautifully intact sausages.
  2. Temperature Control is Key: Aim to keep your grill temperature consistently around 400°F (200°C). High heat can cause the sausage casings to pop open prematurely, leading to dry sausage and lost juices. The image below shows a sausage that popped open because the heat was too high, a common pitfall to avoid for juicy results.
  3. Don’t Rush the Veggies: Allow the peppers and onions ample time to soften and caramelize. This slow cooking process brings out their natural sweetness, which is crucial for the dish’s balanced flavor. Resist the urge to crank up the heat too high, as this will burn them rather than tenderize them.
  4. Resting Period Matters: Once the sausages are cooked and combined with the vegetables, cover the mixture and let it rest for at least 10 minutes off the heat. This allows the flavors to meld and the vegetables to absorb the delicious sausage juices, enhancing the richness and depth of the dish.

How to Make Italian Sausage and Peppers on the Stovetop

No grill? No problem! This classic Italian dish can be just as delicious made indoors on your stovetop. Here’s how to adapt the recipe:

1. Cook the Sausage: Start by heating your cast iron pan (or a large, heavy-bottomed skillet) over medium heat on your stovetop. Add a tablespoon of olive oil. Place the sausages in the pan, ensuring not to overcrowd it (cook in batches if necessary). Turn the sausages frequently to brown them evenly on all sides and prevent the casing from popping. Cook until the internal temperature reaches 160°F (71°C).

2. Sauté the Vegetables: Remove the cooked sausages from the pan and set them aside. Add another tablespoon of olive oil to the same pan, increasing the heat to medium-high. Add the sliced peppers, onions, and crushed garlic. From this point, you can follow the rest of the recipe steps as described for the grilled version, covering the vegetables with foil (or a lid) to steam them to tenderness before adding the sliced sausage back to the pan for the final flavor melding.

Delightful Pairings: What to Serve with Italian Sausage and Peppers

Italian sausage and peppers is incredibly versatile and pairs well with a variety of sides and complementary dishes:

  • Classic Italian Bread: A must-have! Crusty Italian bread or a semolina roll is perfect for making hearty sandwiches and soaking up all the flavorful juices.
  • Pasta Perfection: Serve your sausage and peppers over a bed of your favorite pasta, such as orecchiette, penne, or rigatoni, perhaps with a light tomato sauce.
  • Grains and Polenta: For a gluten-free option, enjoy it with creamy polenta, fluffy white rice, or even a flavorful risotto.
  • Salad Companions: Nothing complements grilled sausage and peppers quite like a refreshing Italian Pasta Salad, which you can conveniently prepare ahead of time. A simple green salad with a vinaigrette also offers a nice contrast.
  • Appetizer Starters: Need a delicious appetizer before the main event? Whip up some homemade Zucchini Fritters – they’re light, crispy, and delightful.
  • Additional Proteins: Want to amplify your meal with more grilled goodness? Consider grilling up some Chevalatta (Italian Ring Sausage) or flavorful Chicken Spiedini for an even grander feast.
  • Sweet Endings: When you’re indulging in Italian cuisine, don’t forget to save room for a decadent Italian dessert like Pistachio Cream Tiramisu or a festive Rainbow Cookie Cake.

Frequently Asked Questions About Italian Sausage and Peppers

How do Italians traditionally eat sausage and peppers?

Italian sausage and peppers are most authentically enjoyed served on a hearty piece of crusty Italian bread or a semolina roll. The bread is essential for soaking up all the incredible, rich flavors from the sausage juices and tender peppers, making every bite a delight. It’s often eaten as a sandwich, especially at festivals and family gatherings.

How to Store and Reheat Sausage and Peppers?

Store any leftover Italian sausage and peppers in an airtight container in the refrigerator for up to 4 days. To reheat, simply transfer the desired portion to a pan over medium heat, stirring occasionally until thoroughly heated through. The flavors often deepen overnight, making it fantastic for a leftovers sandwich, a hearty breakfast sandwich with an egg, or a quick and delicious dinner the following night!

Can I make Italian Sausage and Peppers ahead of time?

Yes, this dish is excellent for meal prepping! You can cook the entire dish ahead of time and store it as described above. The flavors actually meld and deepen over time, making it even more delicious on subsequent days. Simply reheat when you’re ready to serve.

Can I freeze Italian Sausage and Peppers?

Absolutely! Once cooled, transfer the sausage and peppers to freezer-safe bags or airtight containers. It can be frozen for up to 2-3 months. Thaw overnight in the refrigerator before reheating gently on the stovetop until warmed through.

More Irresistible Summer Recipes

  • Italian Ring Sausage (Chevalatta)
  • Italian Pasta Salad
  • My Big Fat Greek Chicken Burger
  • Goat Cheese Burger with Fig Jam

If you tried this mouth-watering recipe, please take a moment to leave us a rating below! Your feedback is incredibly valuable and helps others discover delicious meals. You can also follow us on Instagram @vindelgiudice for more culinary inspiration.

📖 Recipe

sausage and peppers

Italian Sausage and Peppers

Vincent DelGiudice

Italian sausage and peppers is a classic summer recipe perfect for a sandwich, pasta, or on its own!















5 from 1 vote
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Prep Time

15 minutes

Cook Time

30 minutes

Total Time

45 minutes


Course
Main Course
Cuisine
Italian


Servings

4
servings
Calories

650
kcal

Equipment


  • grill

  • cast iron pan

Ingredients

  



  • 6
    sausages, 3 hot and 3 mild



  • 3
    red peppers, sliced



  • 3
    green peppers, sliced




  • large onions, sliced



  • 1
    head
    garlic, whole cloves crushed



  • 1
    handful
    basil



  • ¼
    cup
    olive oil



  • 3
    tablespoon
    butter



  • salt and pepper

Instructions

 

  • Start by heating a cast iron pan to medium-high heat. I usually put my cast iron right on my grill and preheat it with the grill to 400-500℉. Add olive oil to the pan, then add peppers, onions, and garlic. Season with salt and pepper and stir. Close the grill to bring the temperature back up.
  • Prep the sausage by adding a little olive oil to coat them, so that they don’t stick to the grill and pop. Once your grill reaches 400℉, place the sausage on the grill. At this time stir the peppers and onions. Once you start to see some charring on the onions, place a piece of aluminum foil over the cast iron. It doesn’t have to be tightly wrapped, it will help keep some moisture in to soften the vegetables.
  • After 5 minutes, flip the sausage over to the other side for another 4-5 minutes. Continue to stir the peppers. If your sausage is getting too charred, lower the heat. Remove the sausage from the grill once it reaches 160℉. Rest the sausage on the cutting board for 10 minutes before cutting.
  • Cut the sausage and add it to the peppers and onions along with the basil. Stir in and remove from the grill. Allow the mixture to sit for 10 minutes. Serve on a sandwich or with your favorite rice!

Notes

  1. Coat the sausage in a tiny bit of olive oil before putting them on the grill.
  2. Try to keep the grill around 400℉ to make sure the casings don’t start popping, like this one below. This sausage below popped open because the heat was too high.

Nutrition


Calories:
650
kcal


Carbohydrates:
16
g


Protein:
22
g


Fat:
56
g


Saturated Fat:
19
g


Polyunsaturated Fat:
6
g


Monounsaturated Fat:
27
g


Trans Fat:
1
g


Cholesterol:
114
mg


Sodium:
888
mg


Potassium:
753
mg


Fiber:
4
g


Sugar:
8
g


Vitamin A:
3510
IU


Vitamin C:
192
mg


Calcium:
52
mg


Iron:
2
mg




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