Fluffy & Flavorful Keto Cheddar Bay Biscuits: Your Ultimate Low Carb Red Lobster Copycat Recipe

Prepare to fall in love with these irresistibly buttery, flaky, and wonderfully cheesy low carb biscuits! Truly a gluten-free and keto-friendly dream come true, these almond flour biscuits are crafted with rich sour cream, the iconic zest of Old Bay seasoning, and savory cheddar cheese. This recipe delivers a shockingly convincing and utterly perfect copycat experience of those beloved Red Lobster biscuits, allowing you to enjoy a comforting classic without derailing your low-carb lifestyle.

Yes, you read that right – AMEN! Hallelujah! YESSS! My excitement for these biscuits knows no bounds. As a lifelong biscuit enthusiast, whether served with hearty gravy or enjoyed plain, I truly believe that fluffy biscuits, warm bread, and delicate popovers are among life’s simple pleasures. And, of course, pizza. These are my go-to comfort foods, ready to embrace me whenever I need to “eat my feelings,” no matter what they are.

Embracing the Keto Lifestyle: Why These Biscuits Matter

For those new to the concept, the ketogenic (keto) diet is a low-carbohydrate, adequate-protein, high-fat eating plan. Its primary goal is to shift your body’s metabolism from burning glucose for energy to burning fat, a state known as ketosis. I recently shared my initial foray into a keto-ish diet in my previous post featuring a gluten-free, dairy-free Bacon Jalapeno Popper Omelet. While I won’t rehash every detail, I’d like to offer a brief update on my journey over the past two months (where I’ve adhered to the diet about 85% of the time, allowing for some flexibility):

• I’ve successfully shed 14 pounds.
• My persistent stomach bloat has significantly decreased, leading to much greater comfort throughout the day.
• My skin feels remarkably soft and supple, a benefit I largely attribute to incorporating chocolate collagen protein powder into my morning coffee.
• Overall, I experience a notable improvement in my general sense of well-being and energy levels.
• I’ve found this way of eating surprisingly manageable and easy to sustain on a daily basis, although dining out at restaurants can present a unique set of challenges.
• For longer, more intense workouts, such as biking and running, I’ve discovered that I still need to fuel my body with some carbohydrates. Low glycemic index fuels, which I experimented with, simply didn’t provide the necessary sustained energy for my performance needs.

In essence, the keto diet primarily emphasizes consuming plenty of vegetables, healthy fats, and protein, while strictly limiting carbohydrate intake. This approach encourages my body to tap into and burn stored fat reserves, a goal I am actively pursuing.

Just as I once enjoyed creating delicious recipes during my vegan phase to check those “happy boxes” (think Vegan Mac and Cheese and a homemade Boursin-style Cashew Cheese), I’m now embracing the same creative spirit with keto. And at the top of that list? You guessed it – BISCUITS!

While I’ve successfully adapted by using low-carb tortillas for making satisfying quesadillas (a kitchen staple for me!), there’s still that undeniable craving for something truly bready. That longing for the texture and comfort of a classic Southern Buttermilk Biscuit or a light popover is powerful. This recipe is the answer to that craving, and I anticipate loving it for a very long time.

I can already confidently tell you that you’ll see various iterations of this recipe popping up in the future. Its versatility is already becoming evident to me. Much like how I discovered the magical properties of raw cashews for creating creamy sauces during my vegan days, almond flour is proving to be an extraordinarily useful and adaptable ingredient in keto baking. My mind is already buzzing with ideas: savory garlic-butter biscuits, bases for delightful breakfast sandwiches, mini biscuit sliders for entertaining, fluffy dumplings for stews, or even a unique tamale pie topping. The possibilities truly seem endless!

But before we get ahead of ourselves with future culinary adventures, let’s focus on this specific low carb biscuit recipe and its remarkable simplicity.

Essential Tips for Perfecting Your Low Carb Cheddar Bay Biscuits

Achieving light, fluffy, and perfectly structured low carb biscuits is easier than you might think, especially with a few key considerations. Here are my top tips for making these delicious keto cheddar bay biscuits:

• Timing is Everything: Keep your wet ingredients separate from your dry ingredients until your oven is fully preheated and ready for baking. The magic behind the biscuits’ lift comes from the rapid reaction between the baking powder and the sour cream. You want to maximize this leavening power as soon as the batter hits the heat, ensuring the fluffiest possible texture.
• Quality Ingredients Matter: Always opt for unsalted butter – this is a fundamental rule in baking as it gives you control over the final salt content. More importantly for these biscuits, use full-fat sour cream. The fat content is crucial for both flavor and moisture, contributing to that rich, tender crumb that mimics traditional biscuits so well.
• Prepare Your Muffin Tins: These delicate biscuits are much easier to remove from the pan if it’s well-prepared. Generously spray your muffin tins with cooking spray, or grease them thoroughly with olive oil or melted butter. This extra step prevents sticking and ensures your beautiful biscuits emerge intact.
• Patience During Cooling: Once baked to a golden perfection and removed from the oven, resist the urge to immediately pry them out. Give the biscuits a minute or two to cool slightly in the muffin tin. Then, gently run a thin knife around the edges of each biscuit to loosen it before carefully lifting them out to cool completely on a wire rack. This helps them firm up and prevents them from breaking apart.
• Proper Storage: Store any cooled leftover biscuits in an airtight, resealable bag or container at room temperature. In my experience, they maintain their delicious freshness and texture for 3-4 days, making them perfect for meal prepping or enjoying throughout the week.

Simple Kitchen Tools for Your Keto Biscuit Success

While some recipes call for specialized gadgets, crafting these delightful keto biscuits requires only a few basic kitchen tools that most home cooks already have on hand. There are no major surprises here, but these are the items I find work best for a smooth and efficient baking process:

• Two Medium Mixing Bowls: Essential for keeping your dry and wet ingredients separate initially, a critical step for achieving the perfect biscuit texture before combining them.
• A Rubber Spatula: Indispensable for gently folding ingredients and, more importantly, for scraping every last delectable molecule of that precious biscuit batter from the bowl, ensuring no deliciousness goes to waste.
• A Standard Muffin Tin: The perfect vessel for baking these individual, portion-controlled biscuits, ensuring even cooking and a beautiful shape.
• A Whisk: Your best friend for thoroughly combining both the dry and wet ingredients, and then for bringing them together into a smooth, cohesive batter.
• Measuring Cups and Spoons: Accuracy is key in baking, especially with low-carb flours, so precise measurements ensure consistent results every time.
• An Oven: Clearly, the star of the show, ready to transform your batter into golden, fluffy biscuits.

Now, I know what you might be thinking… “Why did she just list such basic kitchen essentials?” Well, as a food blogger, part of creating a comprehensive and helpful resource involves ensuring every aspect, from ingredients to equipment, is clearly outlined for all skill levels. Plus, expanding on these details helps ensure that all your questions are answered and that search engines recognize the depth and value of this content, guiding more hungry readers to this delicious recipe!

On a more practical note regarding recipe consistency: I’ve personally made this recipe at least a dozen times, and it has yielded perfect results every single time. There was one instance where I mistakenly added 4 tablespoons of butter instead of the recommended 2. While those biscuits were undeniably rich and yummy (because, butter!), they were also a bit more prone to crumbling. So, I’ve found that 2 tablespoons of unsalted butter strikes the ideal balance, providing wonderful flavor and moisture while ensuring a perfectly held-together biscuit.

The Magic of Old Bay Seasoning in These Biscuits

Let’s talk about Old Bay Seasoning. And just to be clear, this post is absolutely not sponsored by them. However, for the free publicity, Old Bay, you are most welcome! Old Bay is undeniably the quintessential seafood seasoning, evoking images of classic crab boils, succulent shrimp, and perfectly seasoned crab cakes. Beyond its traditional seafood applications, it’s truly a remarkably complimentary seasoning for a wide range of dishes, adding a distinctive and savory depth. Anything aiming for that signature “Cheddar Bay” flavor, like these biscuits, absolutely requires Old Bay seasoning.

In our household, Old Bay is more than just a seasoning; it’s a way of life. We genuinely put it on almost everything! You’ll find a can by the stove, another in the pantry, one on the kitchen table, and yes, even a small one tucked into my hiking backpack (you never know when a bland trail snack needs a kick!). It might sound like a bit much, and perhaps it is, but our love for this stuff is unwavering.

Speaking of Old Bay, a word of caution: if you happen to have the newly redesigned packaging, be aware that the plastic lid opens very easily. When you intend to just add a little sprinkle, take extra care to ensure the lid doesn’t unexpectedly open fully and dump a generous (and potentially overwhelming) amount of seasoning onto your food. Note to self: I really should let Old Bay know their new lid design could use some improvement!

And there you have it, folks! A truly delicious, incredibly easy-to-make recipe (honestly, these are even simpler than traditional biscuits!) that delivers all the bready, cheesy comfort you crave. Best of all, each fluffy biscuit contains only 1 net carb and is completely gluten-free. It’s the perfect way to satisfy your cravings while staying true to your keto goals.

I sincerely hope you try this recipe and enjoy every savory bite!

And here is my super yummy pic to PIN and save this recipe for later!

I would love to hear from you! Since I’m relatively new to dedicated low carb eating, do you have any tips or tricks that have worked wonders for you? What keeps you motivated on your journey? Your insights are greatly appreciated! THANKS!