Sausage and Rapini Pasta

Classic Italian Pasta with Sausage and Broccoli Rabe: Your Ultimate Easy Weeknight Meal

There are some dishes that transcend time, embodying the heart and soul of Italian cooking while remaining perfectly suited for modern life. Pasta with Sausage and Broccoli Rabe is precisely one of those gems. This old-school classic offers a perfect harmony of savory Italian sausage, slightly bitter yet deeply flavorful broccoli rabe (also known as rapini), and your favorite pasta, all brought together in a light, garlic-infused sauce. It’s a meal that’s both incredibly satisfying and surprisingly simple to prepare, making it an absolute staple for busy weeknights. The robust flavors meld beautifully, delivering a dish that is not just delicious warm from the stove, but arguably even better enjoyed cold straight from the refrigerator the next day – a true testament to its irresistible appeal.

Farfalle with sausage and broccoli rabe, topped with parmesan on a plate.

Craving more effortless weeknight pasta ideas? Don’t miss our vibrant Italian Summer Pasta with Zucchini or the rich and comforting Creamy Pesto Shrimp Pasta. These recipes promise to elevate your dinner rotation with minimal fuss!

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Why You’ll Love This Easy Pasta Dish

In the quest for satisfying yet straightforward family meals, I’m always on the lookout for recipes that deliver on both flavor and convenience. This pasta with sausage and broccoli rabe hits all the right notes! It’s an ideal “all-in-one” dish, brilliantly combining protein, vegetables, and carbohydrates into a single, cohesive meal. This means less effort in preparing side dishes and a complete, balanced plate ready to enjoy. Forget complex cooking techniques or lengthy ingredient lists; this recipe focuses on robust, classic Italian flavors that come together seamlessly.

What truly sets this dish apart and secures its spot in your regular weeknight rotation is its remarkable speed and completeness. You’ll be amazed at how quickly this hearty meal comes together, often in under 45 minutes, making it a lifesaver after a long day. Much like our beloved Sausage and Fennel Pasta or the indulgent Italian Pink Sauce with Sausage, it provides a fulfilling and nutritious dinner without compromising on taste or requiring hours in the kitchen.

Broccoli Rabe, often hailed as the “king of vegetables” in my kitchen, plays a starring role here. Its distinctive, slightly bitter, and earthy flavor profile is unparalleled, offering a sophisticated depth that pairs perfectly with the savory sausage. I confess, I typically struggle with leftover vegetables, but broccoli rabe is an exception; I’ve been known to happily eat it cold at 6 AM! It reheats beautifully with a drizzle of fresh olive oil, making it an excellent candidate for meal prep or next-day lunches. If you adore the unique taste of this green, you simply must try our comforting Broccoli Rabe and Tortellini Soup for another delicious way to enjoy it.

Key Ingredients & Smart Substitutions

Crafting the perfect Pasta with Sausage and Broccoli Rabe relies on a few core ingredients. While the recipe is quite forgiving, understanding each component and potential substitutions will help you achieve the best flavor and texture every time.

Ingredients for the recipe.
  • Pasta: The beauty of this dish lies in how the sauce clings to every strand or pocket of pasta. While traditional recipes often call for orecchiette (little ears) due to their perfect shape for catching small pieces of sausage and rabe, farfalle (bow ties) are my go-to for their fun shape and excellent ability to scoop up the delicious components. Any medium-sized, hearty pasta shape like rigatoni, penne, or even a wide, flat pasta like pappardelle would also work wonderfully, providing ample surface area for the sauce. Experiment to find your favorite “vehicle” for these incredible flavors!
  • Sausage: I typically opt for sweet Italian sausage, as its mild seasoning and hint of fennel beautifully complement the broccoli rabe. For the best texture, I prefer to remove the sausage from its casing and break it into ½-inch to 1-inch pieces as it cooks, allowing for a rustic, meaty bite. If you enjoy a little heat, hot Italian sausage is a fantastic alternative that adds a delightful kick. For those who enjoy a truly custom experience, making homemade ground sausage is an option that allows you to control the spice and flavor profile completely.
  • Broccoli Rabe: This leafy green vegetable, also known as rapini, is the star here. Its unique slightly bitter, earthy flavor is what truly defines this dish. Many people ask if regular broccoli is a good substitute, and while it’s technically a substitute, it’s far from ideal. Regular broccoli lacks the distinct bitterness and robust flavor that makes broccoli rabe so special in this recipe. There simply isn’t a perfect one-to-one vegetable substitute for broccoli rabe’s complex taste. Its slight bitterness is part of its charm and balances the richness of the sausage and pasta. Properly blanching it, as instructed in the recipe, helps to mellow some of this bitterness without sacrificing its character.
  • White Wine: A dry white wine is essential for deglazing the pan and adding a bright, acidic counterpoint to the rich sausage and earthy rabe. My preferred choice is a Sauvignon Blanc, known for its crispness and vibrant acidity, which always brings out the best in my cooking. A Pinot Grigio would also be an excellent option. Remember the golden rule: always cook with a wine you’d happily drink! Avoid anything labeled “cooking wine” as its quality will directly impact the final flavor of your dish.

*For detailed measurements and further ingredient insights, please consult the complete recipe card provided below.

Step-by-Step: How to Make Pasta with Sausage and Broccoli Rabe

One of the most appealing aspects of this delectable pasta recipe is its incredible speed. You can have this hearty, flavor-packed meal on your table in under 45 minutes, making it an absolute game-changer for those busy weeknights when you still want something wholesome and delicious.

Blanching the broccoli rabe.

Step 1: Blanch the Broccoli Rabe & Cook Pasta. Begin by bringing a medium pot of water to a rolling boil. Prepare your broccoli rabe by trimming off about an inch from the tough ends. Submerge the trimmed broccoli rabe in the boiling water and blanch for precisely 2 minutes. This brief blanching step helps to mellow some of its natural bitterness. Simultaneously, bring a large pot of heavily salted water to a boil for your pasta. Cook the pasta according to package directions until it reaches a perfect al dente texture.

Boiled broccoli rabe on a plate.

Step 2: Prepare the Broccoli Rabe. Once blanched, promptly strain the broccoli rabe. To make it easier to eat and to integrate it better into the pasta dish, chop the blanched greens into manageable 2-inch pieces. Set aside while you prepare the sausage and sauce components.

Pieces of ground sausage searing on a pan.

Step 3: Sear the Sausage. Heat a large pan over medium-high heat. Add a generous drizzle of olive oil. Remove the Italian sausage from its casing and break it into ½-inch to 1-inch pieces as you place them into the hot pan. For optimal browning and a delicious crust, leave the sausage undisturbed for 2-3 minutes on one side. This allows a rich, caramelized crust to form, adding depth of flavor and texture to your dish.

Pieces of ground sausage searing on a pan.

Step 4: Brown All Sides. Flip the sausage pieces to ensure each side develops that desirable brown crust. Once all sides are nicely seared and the sausage is mostly cooked through, use a wooden spoon to break the sausage into slightly smaller, more uniform pieces. This creates a wonderful texture and ensures the sausage blends perfectly with the pasta and rabe.

Seared ground sausage with garlic and crushed red pepper.

Step 5: Sauté Aromatics. Reduce the heat of the pan you used for the sausage to medium. Add the freshly minced garlic and crushed red pepper flakes. Sauté for about 2 minutes, stirring constantly, until the garlic is fragrant but not browned. Be careful not to burn the garlic, as it can turn bitter very quickly.

White wine added to the sauce in the pan.

Step 6: Deglaze with White Wine. Carefully pour in the white wine. Bring the sauce to a gentle simmer, stirring frequently. Allow the wine to reduce by about half, which should take approximately 3 minutes. This step is crucial for deglazing the pan, incorporating all the delicious browned bits from the sausage into your sauce, and infusing it with a bright, complex flavor.

Chopped broccoli rabe added to the sauce.

Step 7: Combine & Thicken the Sauce. Add the chopped, blanched broccoli rabe back to the pan, along with 1 cup of reserved pasta water. Stir well to incorporate the greens into the sauce. Return the mixture to a simmer, allowing the flavors to meld. Season generously with salt and freshly ground black pepper to taste. The starch from the pasta water will help the sauce emulsify and cling beautifully to the pasta.

Farfalle added to the pan with broccoli rabe and sausage.

Step 8: Finish & Serve. Finally, add the cooked pasta to the pan with the sausage and broccoli rabe sauce. Toss everything together, ensuring the pasta is thoroughly coated. Continue to simmer for another 2-3 minutes, allowing the pasta to absorb some of the sauce and the flavors to fully marry. Remove from heat immediately and stir in a generous amount of grated Parmesan cheese. Serve hot, garnished with extra Parmesan and a side of crusty bread.

Expert Tips for the Best Pasta with Sausage and Broccoli Rabe

Elevate your Pasta with Sausage and Broccoli Rabe from great to extraordinary with these expert tips:

  1. The magical power of pasta water is indispensable for a light sauce like this. The starchy water helps to emulsify the sauce, allowing it to coat the pasta beautifully, ensuring every bite is flavorful and lusciously creamy. Don’t discard all your pasta water; always reserve at least a cup before draining!
  2. When searing the sausage, patience is key. Allowing the sausage pieces to sit undisturbed on a hot pan for a few minutes creates a gorgeous, golden-brown crust. This crust adds an incredible texture and depth of flavor, preventing the sausage from tasting chewy or steamed and instead giving it a satisfying bite.
  3. Garlic is a cornerstone of Italian cooking, but it can be finicky. When sautéing the garlic, keep a close eye on it. It usually only needs 1-2 minutes to become fragrant. If your pan is too hot or you leave it too long, the garlic can quickly burn, leading to an unpleasant bitter flavor in your entire sauce. If you notice it starting to brown too quickly, add the white wine a little earlier to halt the cooking process.
  4. Seasoning throughout: Don’t wait until the very end to season. Season the pasta water (it should taste like the sea!), season the sausage as it cooks, and season the sauce before adding the pasta. Layering your seasoning ensures a well-balanced and flavorful dish.
  5. Finish in the pan: Always combine your al dente pasta with the sauce in the pan and cook for another 2-3 minutes. This final simmer allows the pasta to absorb the sauce’s flavors, making the dish truly cohesive and delicious.
Farfalle with sausage and broccoli rabe, topped with parmesan on a plate.

Serve this exquisite pasta dish with an abundance of freshly grated Parmesan cheese – I’m only half-joking! The Parmesan adds a rich, salty, and undeniably creamy dimension to the pasta, pulling all the flavors together beautifully. And absolutely do not forget a crusty loaf of Italian bread on the side. It’s not just for show; it’s perfect for soaking up every last drop of that incredible garlic, wine, and sausage-infused sauce, ensuring no flavor goes to waste.

Pasta with sausage and broccoli rabe is genuinely one of those dishes that is so filling and delightful, it truly stands out. It’s remarkably satisfying and surprisingly versatile – it even holds up as one of my favorite types of pasta to eat cold, making it perfect for packed lunches or a quick snack!

If you’ve fallen in love with this sausage pasta, you might also enjoy our hearty Sausage and Lentil Soup or the comforting Rustic Italian Tortellini Soup with Sausage! Both offer that same delicious, wholesome Italian comfort.

Common Questions About This Recipe

What type of wine is best for this dish?

For this Pasta with Sausage and Broccoli Rabe, a dry white wine is ideal to cut through the richness of the sausage and brighten the overall flavor. I highly recommend using a Pinot Grigio or Sauvignon Blanc. Personally, I reach for Sauvignon Blanc about 99% of the time because I genuinely enjoy drinking it, and that’s my core philosophy for cooking with wine. Always choose a wine that you would sip on its own. The old adage “it’s just a cooking wine” is misleading; the quality of the wine directly impacts the flavor of your food, so pick one that tastes good!

How can I reduce the bitterness of broccoli rabe?

Broccoli rabe naturally possesses a unique, slightly bitter flavor that many appreciate as part of its charm. Simply cooking it, as outlined in this recipe, will effectively mellow this bitterness significantly. For those particularly sensitive to bitterness, blanching the broccoli rabe in boiling water for 2 minutes before sautéing (as in Step 1) is an excellent technique that helps reduce the bitter compounds without entirely stripping away its distinctive taste. Some people opt to substitute regular broccoli, which is less bitter, but remember that it will also result in a fundamentally different flavor profile for the dish, as regular broccoli lacks the complex earthiness of rapini.

Can I make this dish ahead of time or store leftovers?

Absolutely! This pasta dish is fantastic for meal prep. You can cook the entire recipe, let it cool completely, and then store it in an airtight container in the refrigerator for up to 3-4 days. It reheats beautifully on the stovetop with a splash of chicken broth or extra olive oil to loosen it up, or in the microwave. As mentioned, it’s also surprisingly delicious served cold, making it a convenient option for quick lunches!

What kind of pasta works best?

While the recipe calls for farfalle or orecchiette, the best pasta for this dish is one that can capture the small pieces of sausage and broccoli rabe, as well as cling to the light sauce. Medium-sized, sturdy pasta shapes like penne, rigatoni, cavatappi, or even campanelle are excellent choices. Flat pastas like tagliatelle or pappardelle can also work well if you prefer a noodle that really soaks up the sauce. The key is to avoid very delicate or thin pastas that might get lost in the hearty components.

More Delicious Pasta Recipes

If you enjoyed the simplicity and rich flavors of our Pasta with Sausage and Broccoli Rabe, you’re in for a treat! Explore these other fantastic and easy pasta recipes:

  • Pasta with Peas and Pancetta
  • Creamy Brie Pasta
  • Simple Pasta with Eggplant and Tomatoes
  • Pastina Carbonara

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📖 Recipe

Farfalle with sausage and broccoli rabe, topped with parmesan on a plate.

Pasta with Sausage and Broccoli Rabe

Vincent DelGiudice

A truly classic Italian pasta dish featuring robust sweet or hot Italian sausage and flavorful broccoli rabe, all tossed with your favorite pasta. This all-in-one meal is packed with protein, fresh vegetables, and satisfying carbohydrates, making it a perfect easy weeknight dinner.

5 from 1 vote
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Course Main Course
Cuisine Italian

Servings 6 servings
Calories 747 kcal

Equipment

  • 1 large saucepan

Ingredients

  

  • lbs sweet Italian sausage
  • 1 lb farfalle or orecchiette
  • 1-2 heads broccoli rabe
  • 6 cloves garlic, minced
  • 2 teaspoon crushed red pepper
  • 3 tablespoon olive oil
  • 1 cup white wine
  • salt and pepper
  • parmesan

Instructions

 

  • Bring a medium pot of water to a boil. Chop 1 inch off of the ends of the broccoli rabe and boil the broccoli rabe for 2 minutes. Strain the broccoli rabe and cut it into 2-inch pieces.
  • Bring a large pan to medium-high heat. Add the olive oil to the pan. Remove the sausage from the casing and break it apart placing the ½-inch pieces on the hot pan. Sear the sausage on both sides.
  • Bring a large pot of water to a boil. Salt the water and add the pasta. Boil until al dente.
  • Lower the heat of the pan to medium. Add garlic and crushed red pepper and saute for 2 minutes. Pour in the white wine and bring it to a simmer. Simmer for 3 minutes.
  • Add chopped broccoli rabe to the pan and stir around until it is slightly coated. Add 1 cup of pasta water. Return the sauce to a simmer. Then add the pasta to the dish and combine well. Simmer until the sauce thickens slightly about 3 more minutes.
  • Remove from the heat and serve with parmesan and crusty Italian bread.

Notes

  1. Add a little bit of pasta water to the pasta when mixed with the sausage and broccoli rabe and stir over the heat to finish for a creamy texture. Add some parmesan to add to the creaminess. 
  2. When searing the sausage, allowing it to sit undisturbed will help it develop a crust which will give it a nice texture with the pasta. It won’t be chewy or overcooked. 

Nutrition

Calories: 747kcalCarbohydrates: 59gProtein: 26gFat: 44gSaturated Fat: 14gPolyunsaturated Fat: 6gMonounsaturated Fat: 22gCholesterol: 87mgSodium: 914mgPotassium: 490mgFiber: 3gSugar: 2gVitamin A: 104IUVitamin C: 4mgCalcium: 47mgIron: 3mg
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